[facebook url="https://www.facebook.com/yessica.maher/videos/10209584091052890/" /] Hot Mess Monday. It’s about being present in the moment. What do you do to stay present?
In sipping my coffee I get to enjoy the warmth and taste. I get to listen to nature outside. I get to enjoy being and not worrying about how I look. Being present means embracing how I feel because being alive is a gift.
At any given moment I’m given so many reminders of my value in the lives of others. Being present means being okay with the way things are, rather than a past that brings sorrow or a future filled with anxiety.
The moments you take and make yours are the ones that matter. When you offer your time as an empowered person, not a victim to your past or future, this is where you find your power. This is where you belong and are loved.
I had a transparent and authentic moment where I wasn’t hiding and fully exposed feelings I felt shame for. I was met with acceptance and that open appreciation of my honesty was everything.